Treat Acne And Pimples With The Healing Properties Of Guava

Aren't all of us a little protective of our skin and hair? Especially during the phases where we start facing issues like acne or hair fall. For some people, acne can really demoralize their self-esteem. Hence, we will share with you an organic hack to treat acne and get back your smooth skin. Well, that hack is none other than a delightful yet nutritious fruit - Guava. It has several advantages and properties, making it a reliable source of healing terrible acne. Are you keen to know what those are and how they affect our skin for good? Then continue reading and find out why guavas are the safest bet to cure acne.

The Best 5 Reasons To Eat Guava For Skin Acne

Antiseptic In Nature

Using antiseptic or disinfectants on the skin for swelling, redness, bacterial attacks, etc., is a common practice. Their job is to kill the microorganisms that are causing discomfort to our skin. What if we tell you that guava has antiseptic quality in them naturally? One of the best skin care tips to swear by during acne is always using treatments with antiseptic properties. Hence, guava suits the role perfectly as it gently exfoliates the germs that are leading to pimples and cysts. It will share its active elements, like gallic acid or carotenoids, with our bodies. The gallic acid will clean the pores and eliminate the presence of substances spreading dirt and germs. Then, there are good uses for carotenoids in guava leaves to reduce free radicals. So, if you are willing to reap these advantages, start having guavas in your breakfast. Or you can have guava leaves and infuse them in water or meals to soak their medicinal features. As long as you receive antiseptics of guavas, it will definitely show the result.

Comprises Skin-Friendly Vitamins A And C

Using nutrients as therapy for skin troubles is a clever and reliable decision. We all know that vitamins A and C are known as the vitamins for skin. It is because they shield our skin from dust, pollutants, harmful microbes, and toxins. Not to forget that they can also reverse the problems like acne, pimples, wrinkles, sagging, etc. In fact, the skin care industry mainly focuses on these two nutrients while manufacturing the products. We are glad to share that guava are rich in these vitamins in it. It has vitamin C in enough amount to use for reducing the swelling and redness revolving around acne. Also, we would still need this vitamin to clear the acne spots or pimple marks left on the skin. Vitamin A is here to encourage cell growth. It will use its magical powers to remove dead skin cells and give a smooth texture to our face. So, why roam anywhere else when you have everything in just one fruit?

Guava Leaves Benefits Collagen Production

Please note that collagen is a protein that our body produces on its own. The lack of the same can be damaging to our skin, hair, bones, and overall health. Not having enough collagen does not give you acne directly, but it can make you vulnerable to it. Hence, you must double-check if your meals have enough nutrition to support collagen production. If not, you can always look up to fresh fruits like guava, leafy vegetables, herbs, or nutrition supplements. As your collagen increases, your skin will become more healthy and less prone to acne. To maintain this dynamic, you can use guava leaves. They are high in nutritional value and can boost your collagen level within a few weeks. It is also reliable in clearing up dark spots or inflammation that might have occurred as a result of acne. So, you can definitely give it a go if you want to shield your skin from the acne monster.

Uses Its Antioxidants Properties

The best benefits of guava leaves are how they use their multiple antioxidants to kill oxidative stress. It may look like a smaller issue, but it can give you severe trouble as they grow. The reaction of oxygen with organic compounds within our body can give us free radicals. They can also get inside our bodies through external sources like pollution, chemicals, harmful rays, etc. Thus, we need a natural antidote like guava that benefits for skin by removing oxidation. It decreases the strength of oxidants, and they fail to stay active or grow. Hence, if there are no enzymatic-produced free radicals in your body, the chances of breakouts drop. So, we suggest eating guava regularly as your breakfast or mid-day fruit. It will provide you with quercetin, gallic acid, caffeic acid, and many such antioxidants. Each one of them is equally helpful in fighting the symptoms of oxidative stress. Thus, you are left behind with acne-free, smooth, and beautiful skin.

Brings Down The Inflammation & Bacterial Growth

The sure way to treat acne is to attack the root cause. In most cases, it is mostly bacterial growth, pollutants, free radicals, and toxins. They all lead to inflammation or cysts that will worsen your acne scenario. So, the only way out is to eat clean and use chemical-free and organic remedies on your face. Both things can are ticked by guava, as one can use them as fruit and face pack. Eating guavas will provide nutrition and antioxidants to fight bacteria, germs, and oxidants. While converting it into a face pack will share the antiseptic properties directly onto the skin. All you have to do is pluck 10 guava leaves, add rosewater, and make a mixture. Apply that onto the affected areas twice a week and leave it on for fifteen minutes. Gently wash it off with lukewarm water. Soon you will see a reduction in inflammation, acne, swelling, redness, irritation, or cyst. Give it a try, and we promise you that the results will not be disappointing.

Always Prefer Natural Acne Treatment

Our skin becomes overly sensitive when it has acne, cysts, or pimples all over them. Therefore, one must be really careful about what they choose as their treatment for such skin troubles. It is advisable to avoid using harsh chemicals as they trigger more irritation, redness, or inflammation. Instead, one should prioritize natural solutions to treat acne. They have fewer risks of side effects and travel deep within our skin layers to work on the root cause. The above-said features explain why guava is one of the most recommendable remedies for skin issues. So, if you ever find yourself in an acne-struggling situation, you know how to deal with it accurately.